Wednesday, January 18, 2012

Clean Eating - friends helping friends

Day 17: I have to say, I so enjoy people at work asking what I am having for lunch today? It is so fun to share my love of eating clean.

My partner in crime Janet and I are always bringing lunch or treats for one another to try. I will say to her " Hey try this and let me know what you think. Today she brought me some pinto beans and rice I can not wait to try.

I tell you this in hopes that you may find your own food partner. Janet and I can call, email or text one another. We ask each other questions, give advice, share recipes and give each other lot's of encouragement to stay the course on our path to healthy living.

I so appreciate having a friend who gets so excited about something new she finds at the nature store, and calls right away to tell me all about it!

My point is, it is so much easier to keep yourself on the path to eating clean if you have someone to go the distance with you. A friend, coworker, spouse or family member.

If you do not have access to these things you can also hit the internet. We are in the age of Facebook, twitter, chat and instant messaging. There are many websites on eating clean available as well.

So, what are you waiting for? I am always here to talk as well. Feel free to leave me comments, and I promise to help encourage you along your journey to eat clean.


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