Day 12: Whew, I so needed today. REST DAY! I am truly taking a day to rest. I did do something really great for my body today though. I went to a chiropractor. Now I am not saying that because you run, workout or are physically active in some way that you should go to a chiropractor. It just works for me.
I visited a new doctor today. Her name is Dr. Marisa Mikals. She is awesome! The name of the clinic is Vibrant Health Center. The office is located here in Acworth, Georgia.
I loved her office from the minute I stepped in. The music, lighting and aromatherapy smells all around!
I was greeted warmly by Sheila, the front desk manager. She gave me a tour of the office, just beautiful.
There is a steam room, massage room and an esthetician room. I can not wait to try each of them.
Dr. Mikals met me in her office and went over my needs with me. She then had me do a few moves and stretches to make her own assessment. Dr. Mikals explained in detail everything she was doing and exactly what I needed. When she was finished with my adjustments she made suggestions as to when and how often I should see her. She was in no way pushy, leaving the decision up to me.
Overall I am thrilled with my experience. I highly recommend Dr. Mikals.
Here is a link so that you make take a look for yourself. http://www.drmikals.com/
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